just got back from a ride. did about 2 hours at a good clip.
basemiles, but i was keeping focused and not letting my pace slow too
much. i am worried that when i do my endurance pace, that i got too
slow and do "garbage miles". i want to make every mile i ride
count. so, today, i kept a watchful eye on my powermeter and kept it
steady.
it was another gorgeous day out. although i had wanted to motivate
to ride at 8 am... 1.5 hours of snoozing and a leisurely morning put
an end to that ambition. i love snoozing in the morning- it is good
brooke and andrew time. andrew is certainly an enabler of my
snoozing problem. but, i did eventually get out of the house and
take advantage of this spectacular day.
my brother is coming to town tonight. he gets here at 9. has never
been to chicago before, so we are doing touristy things tomorrow.
will probably go to the field museum. i think that andrew and i are
going to go hiking in a forest preserve this evening too. we need to
get out more and are going to work on that while the weather is still
good.
bye for now!
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